Life in China 2017: A Picture a Day, May 17 – When you see a package of “Almonds” sliced like this in China, they usually aren’t really almonds! They are usually apricot kernels or seeds. The confusion goes way back historically. They look and smell alike, and both are called 杏仁 “xingren.” There are two types of apricot kernels: sweet, which are fine to eat, and bitter, which can be dangerous because they contain Amygdalin (vitamin B17), which can break down into cyanide! I’m honestly not sure which kind are usually sold here, hopefully sweet, but the package does warn that you shouldn’t eat too many and that they aren’t safe for children or pregnant women, so…. Maybe they are the bitter ones? The package also says to rinse them before eating (but I never knew that until now!). The bitter ones are considered a TCM remedy for cancer and dry coughs. They do have an amaretto smell and taste good, or I wouldn’t bother with them! We usually just sprinkle a few in our yogurt or chia pudding, the Chinese put them in soup. The only estimate I’ve seen of how many you can eat, said that about 50 kernels would be a lethal dose for adults, 10 for children. I’m surely no doctor, just writing what I have read that seems to be in agreement from multiple places! www.myownchinesebrocade.com