Honey

Chinese honey has gotten a lot of bad publicity, so I’m pretty careful where I buy my honey from. Larger supermarkets usually have an area where you can choose from numerous types of honey from larger jars. Options at this supermarket were: Chinese Date, Loquat, Acacia, Medlar, Wild Chrysanthemum, Wild Osmanthus, Mountain Coptis and Lemon. There are a few more kinds in the smaller bottles and you can also buy different kinds of bee pollen. Honey has long been a part of traditional Chinese medicine and the different varieties are used for different medical benefits. For example, loquat honey is supposed to be good for the throat, so it is recommended specifically for speakers, singers and smokers. Honey in Chinese is “fengmi” and a bee is a “mifeng” ….and after seven years, I still get them confused!